Novice with aching hands Hi all - just to note I'm interested in this topic as I've had a similar kind of issue for a number of years. I've been ringing for many years but have developed an issue where my left hand is slow to come off the sally at hand stroke (or at least it doesn't feel comfortable). I know it's to do with gripping too hard with my left hand on the tail end, and that strong level of grip is what I've ended doing on the sally too. So I've ended up ringing with just the right hand on the sally, which is not a real solution as my left hand just stays in one position in the tail end and I probably end up gripping the tail end even harder.
From reading the replies here, I think the solution for me to is to learn to ring like a left-handed person (with tail end in the right. Thanks all